Sparkling water... How bubbles can boost your health!
In an age where drink options are exhaustive, it can be hard to navigate what’s healthy and what to avoid at all costs. What will give you optimal hydration while nourishing your body and tasting sensational?
We may be slightly biased, but we’re strong believers in sparkling water solving this dilemma. With its effervescent charm and refreshing taste, sparkling water maintains popularity not only for its crispness but also for its potential health benefits.
Back in 1767, a man named Joseph Priestly accidentally invented sparkling water by infusing regular water with carbon dioxide. Sparkling water has since been studied to see just how beneficial this invention is for your health. Here are some key benefits found:
We may be slightly biased, but we’re strong believers in sparkling water solving this dilemma. With its effervescent charm and refreshing taste, sparkling water maintains popularity not only for its crispness but also for its potential health benefits.
Back in 1767, a man named Joseph Priestly accidentally invented sparkling water by infusing regular water with carbon dioxide. Sparkling water has since been studied to see just how beneficial this invention is for your health. Here are some key benefits found:
Sparkling water has no sugar or calories, making it a great option when watching your weight but looking for something a bit bubblier than water. Carbonated water by itself doesn’t have any added sugars, artificial sweeteners or flavours, keeping it light and clean. This makes for a no-brainer decision when looking for a drink with minimal health impacts.
Its lack of plainness may also encourage you to drink more, keeping you hydrated without it being a chore. It has the same hydrating effect as water all the while its fizziness makes you feel fuller faster, increasing satiety and helping you avoid overeating.
Many people have also found that sparkling water can relieve digestive problems such as indigestion and constipation. However, it is important to note in some cases, sparkling water can cause bloating from the carbonation.
Other than being exquisite in taste, carbonated water has enticing benefits as well. However, as always, drinks should be consumed in moderation and the effects on your body should always be taken into consideration.
You’re probably thinking, hmm I’d like to see the negatives to drinking carbonated water too. Well, we’ve got you covered there. Head to our blog where you’ll also find some answers to the few negative effects of drinking sparkling water noted online. Here we’ve done the research behind these claims, so you don’t have to.
When creating Skinny Fizz, we wanted to shine a light on drinking sparkling water, giving it the credit it deserves. We paired triple-filtered sparkling water with a splash of homegrown real New Zealand fruit extract. Our lemons and limes are from Gisborne and our raspberries are from Waikato. Just two ingredients in each can, keeping it as skinny as can be. Our raspberry, lemon and lime drinks contain just 0.2 grams of sugar and 5 calories per can. No additives or artificial flavours, just refreshingly real fizz.
When it comes to Skinny Fizz, it's the splash of real New Zealand fruit that adds the magic. You won't find another drink that tastes exactly like the fruit. Our lemon and lime provide the perfect level of zing while raspberry gives you its crisp essence from start to finish.
So, if this has motivated you to ditch that glass of water and head for something a bit bubblier, we dare you to go bare. We’ve got the taste that beats the bore of water and other “naturally flavoured” fruit sparkling waters out there. Give Skinny Fizz a try and taste the thirst-quenching pairing of sparkling water with the only real fruit you can find in a carbonated drink.
If you’d like to try Skinny Fizz, you can order it online via our Product page or purchase it at one of our stockists.