Your hydration survival guide 💧
We’ve all said the words “right starting tomorrow I’m going to drink more water” but have you made it stick?
Hydration is pretty straightforward but easily missed.
That’s why we’ve got a refreshingly real guide to help you maintain optimum hydration (Skinny Fizz edition).
1. Stop waiting until you’re thirsty
Instead of reaching the point of an endless headache, fatigue and an overly parched state, try linking a drink into your everyday routine.
Have a drink:
- When you wake up
- With each meal
- Before and after exercise
- Before you go to sleep
Keeping hydration front of mind without going out of your way for it will help you master this guilt free habit in no time.
2. Make water less… boring
Ditch the tap water for a bit of bubbles. Sparkling water is the key to hydration without getting sick of water. Especially if you’ve got the innocent indulgence of our Skinny Fizz fruit trio to keep you going.
3. Make it visible
Out of sight, out of mind. That’s why if you’re going to drink more water you need to keep it at hand at all times.
You don’t have to keep your Skinny Fizz just in the fridge. Keep a can on your desk, in your car, in your bag. Whatever floats your boat.
4. Use the “one for me, one for future me” rule
Think ahead to when you’re going to feel dehydrated. Post-gym, post-meal, post-whatever you get up to. Have your Skinny Fizz stash on hand whenever you need it.
5. Remember that hydration doesn't have to be boring
If you get to 3pm and can’t stand another sip of H20, don’t fear. Skinny Fizz will do the trick. Packed with real sparkling water & even realer NZ fruit, you’ll be set for a tap water alternative that isn’t filled with unpronounceable ingredients.
What’s better? Keep the Skinny Fizz flowing with a subscription. Your fave fruits are available on demand with our fully flexible subscription service. Opt for weekly, fortnightly, monthly or whatever routine suits you best, and keep the fridge stacked. Bonus! You’ll even get 15% off your ongoing restocks. That way, hydration becomes a guilt-free habit, not a burden that's easily forgotten.
Hopefully one of these tips will be just the thing you need to get the water flowing. If nothing else, maybe it's made you reach for a big gulp of H20 (or Skinny Fizz!)
Chur
Skinny Fizz Team